Front squat 3-3-3-3-3 reps

warning: Creating default object from empty value in /home/bmathews/mathews2000.com/drupal/modules/taxonomy/taxonomy.pages.inc on line 33.

Crossfit 2011-01-04

Front squat 3-3-3-3-3 reps

115#
85#
85#
85#
85#

My back was a bit sore, so I dialed it back to what I could handle.

Syndicate content